Classes & Workshops

Weekday Class Schedule

Click on a link below to view the class description and schedule:

Moving Body Innovations
Taught by Mary Abrams & Colleagues

Moving Body Healing
Taught by Mary Abrams

Moving Body Dance
Taught by Mary Abrams & Colleagues

All About Attention
Taught by Mary Abrams

For ALL CLASSES & EVENTS of the MBR Community, go to our Monthly Schedule.

Weekend Workshops in New York City (2018)

(click on a link to view the workshop description and schedule)

Moving Silence Weekends
Dec 7 – 9
Taught by Mary Abrams

Moving Body Festival: Engaging Somatic Realities
November 9-12, 2018 

Feeling Moving: Deepening Intimacy with Self & Other
Taught by Mary Abrams
May 19 – 20

Comfort and Relief for Pain, Stress, Anxiety and Movement Restrictions
Taught by Dr. Zadok Ruben and Mary Abrams
Sunday Sept 23

Moving Body Salons
Periodic performance events, dance, poetry, music, visual art, and more.
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Workshops in Other Cities taught by Mary Abrams

Feeling Free
Saturday September 29, 2018 – Soma Yoga Center, Highland Park, NJ

Touching the Surface, Feeling the Depths
February 17, 2018 – Soma Yoga Center, Highland Park, NJ

Sacred Bali Journey
April 24 – May 6, 2019

Conferences & Festivals

Mary Abrams will be teaching or presenting at the following events:

Children’s Arts Guild, NYC
October 27-28, 2018
Authenticity Conference:  www.childrensartsguild.org