Until further notice, all classes with Mary Abrams are ONLINE via Zoom in 2021.
See below for dates & descriptions!
Taught by Mary Abrams & Colleagues
These classes are an amazing opportunity to awaken your senses, experience your body as movement, interrupt your habitual ways of thinking and feeling, and to develop new clarity, awareness, strength, and liveliness in your being. We will explore different ways to play with breath and sound, sensing, feeling, expressive movement, and deep stillness.
Beginners are welcome anytime.
Dates and times for 2021:
Moving Body Innovations – Drop-in Classes:
Dates & Times (EST/EDT) for 2021
Tuesdays 11 am – 1 pm, January 5-December 21
Thursdays 10 am – 12 pm, January 7-December 23
$30 / single class
$130 / 5 class series pass
All classes are open to Drop-in!