Attention

Taught by Mary Abrams

With Mary in a group setting, experience in-depth one-to-one attention. Discover through fluid movement, contact, and listening, how you can facilitate deep connections within yourself as you satisfy deep needs for attention. Sessions include self-exploration with Continuum-inspired breath and movement play, and a one-to-one session with Mary witnessed by the group. Each one-to-one interaction is followed with a short dialogue, to bring more articulate awareness to the process and the elements involved in how we explore giving and receiving fluid generous attention within ourselves.

All About Attention
Taught by Mary Abrams
2025 schedule – Most Fridays in-person & online

10 am – 12 pm
$35/ session
Pre-registration is required.

TO REGISTER via email or phone contact: mary@movingbodyresources.com or 212-206-7542