ALL ABOUT ATTENTION: THE BIOLOGY OF EMOTION & OUR MOVEMENTS OF ATTENTION
All About Attention: The biology of emotion & our movements of attention
Sat-Sun, 12 – 5 pm
Online & In-person
All About Attention is a practice cultivated by Mary over 20 years to discover through fluid movement, contact, and listening, how we can facilitate deep connections within ourselves, and satisfy deep needs for many qualities of attention. Through bodily inquiry utilizing Continuum-inspired breath/sound and movement explorations, we will learn some basic language and movements of the biology of emotion (the affective system); and experience one-with-one sessions facilitated by Mary, partnering practice, and dialog about the elements involved in how we explore giving and receiving generous interested attention.
TO REGISTER via email or phone contact:
firstname.lastname@example.org or call 212-206-7542