Classes & Workshops

MBR Community Monthly Schedule

Photo credit coming soon.

Read Our Latest Newsletter:  November 2019
http://www.gomnb.com/email/newsletter/1414180034

NOTE: All classes and workshops are subject to change without notice — Please contact the respective class instructor before attending a class.

HEART-CENTERED TOUCH FOR MEN 
Led by Adam Brown 
One Thursdays a month: 8pm – 10pm 
(pre-registration required)

212-366-9025 
adam@heartcenteredtouch.com 

 

YOGA for ALL 
Taught by Sherah Sydney
Classes offered daily: Monday to Sunday from 7am to 8pm 
Hatha, Vinyasa Flow, Yoga for Beginners, Power Yoga, Yoga & Dance, Prenatal & Restorative 
All are welcomed – Book in advance or up to 2 hours prior to.
Call to inquire/book:  (212) 518-4576. Ellie/Maria