Classes & Workshops

MBR Community Monthly Schedule

Read Our Latest Newsletter:  December 2019
https://www.mynewsletterbuilder.com/email/newsletter/1414217108

NOTE: All classes and workshops are subject to change without notice — Please contact the respective class instructor before attending a class.

HEART-CENTERED TOUCH FOR MEN
Led by Adam Brown

One Thursdays a month: 8pm – 10pm
(pre-registration required)
212-366-9025
adam@heartcenteredtouch.com

YOGA for ALL
Taught by Sherah Sydney
Classes offered daily: Monday to Sunday from 7am to 8pm
Hatha, Vinyasa Flow, Yoga for Beginners, Power Yoga, Yoga & Dance, Prenatal & Restorative
All are welcomed – Book in advance or up to 2 hours prior to.
Call to inquire/book:  (212) 518-4576. Ellie/Maria